Hot hot hot!

Whew! it's so hot these past few days. In the workplace, there is a high incidence of sick leave -- people suffering from fever, cough, colds, headache...and other sickness caused by the tremendous heat! Lucky for those spending time in the office as they benefit from the buildings air conditioning. But as I was chit chatting with my 'skin care specialist' yesterday, it is also not healthy since air con can dry the skin. I was sharing with a co-worker, I just imagine that I am walking along a white sand beach everytime I'm out. The basic difference is that I'm in casual business attire -- of course not the thing you'll wear when you're in the beach.

Even when I order coffee, I want it hot (psychological effect that it's more effective) but lately I tend to order iced-coffee or anything cold with caffeine. When I'm out, I put on sunblock with SPF 45 (both for the body and face). I'm not sure but even umbrellas dont work! I can still feel the heat touching/prickling my skin. My fave hang-out? the gym -- you sweat and lose weight at the same time, and the best part -- shower all you can!